Physical Therapy

Do you move well?

This article discusses the benefits of incorporating a variety of movement into your daily life for health and flexibility. Stretching is not always the answer to feeling better and moving well.

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Physical Therapy

Scoliosis – The curvy spine

“How did I get this crooked”?! Have you ever wondered this while looking in a mirror? Maybe you thought you were standing up straight but then notice from photos that you actually lean to one side.  Your clothes don’t hang evenly.  This happened to my mom. She wears shirts a size too big. This was

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