Posture, pain and the healing powers of breath
This article discusses how physical posture is just one reason you may have pain. In order to effectively address pain complaints, you should consider the relationship between mind, body and breath.
This article discusses how physical posture is just one reason you may have pain. In order to effectively address pain complaints, you should consider the relationship between mind, body and breath.
This article discusses the effects wearing a face mask may have on our breathing and mental health and how to reduce its impact.