• Private yoga session $90 (60 minutes); 6-session package $420 
• Private yoga therapy session $125 (60 minutes.  Includes an optional 15-minute follow-up call); 6 sessions $475 (includes 60 minute initial consultation and five 45-minute sessions). 

Reasons to buy a package:

• Save money
• Guidance and progression each week 
• Highly recommended if you know that you will need more than a couple sessions

Details:
6-pack yoga private:  This is the way to go if you want to gain a solid foundation to begin a yoga practice.  One session will give you an introduction, but I guarantee you’ll want more!  More time together gives us a chance to build on each lesson and progress your home practice.

6-pack yoga therapy: As mentioned on the yoga page, yoga therapy sessions are more involved.  Six sessions gives us more time to explore any issue brought up during the initial assessment in a format that allows practice and feedback.  Please contact me for a free consult to if you are curious or have any questions about what a session looks like.