Private yoga session
A private yoga session is just that. One-on-one I will work with you to help you develop a home practice. If you’ve never done yoga before, have an injury you are concerned about, or you have any other condition that may require modifications, I can help. A private session may also focus on developing better body awareness or help you learn how to control your breathing more effectively, it’s up to you! These sessions can be a lot of fun and a chance for you to play, explore, or ask questions in a private setting.